What to Expect at a Dental Checkup in Japan: A Guide for International Patients

If you have just moved to Tokyo, going to the dentist in Japan can feel unfamiliar. As an English-speaking dentist in Ginza who grew up between Toronto and Japan, I want to walk you through what a typical checkup looks like, so you know exactly what to expect.

Before your visit

• Book ahead. Most dental clinics in Japan work by appointment, and you can book with us online.

• Bring your My Number Card registered for health insurance (or your insurance eligibility certificate), a list of the medicines you take, and any recent dental records or X-rays from your home country.

• Arrive about 10 minutes early to fill in a medical questionnaire. We have it in English.

What happens at the checkup

A first visit usually includes:

• A conversation about your concerns and dental history

• An examination of your teeth, gums, bite and existing fillings or crowns

• X-rays if needed: a panoramic X-ray gives an overview of your whole mouth, and small X-rays show detail

• A gum check, where we measure the small pockets around each tooth

• An explanation of what we found and your options, including costs, before any treatment starts

How cleaning works in Japan

In many countries, a checkup and a full cleaning happen in one visit. In Japan, cleaning under national health insurance follows set rules, so it is often split over two or more visits, starting with a gum examination. If you would rather have a thorough cleaning in one visit, private options such as PMTC professional cleaning and AirFlow polishing are available. These are not covered by insurance.

Insurance or private treatment?

Examinations, X-rays and basic cleaning are usually covered by Japanese public health insurance, and most adults pay 30% of the cost. Some treatments, such as implants, orthodontics, whitening and ceramic restorations, are private (self-pay). We always tell you which is which, and what it will cost, before we begin.

How often should you come?

Most people come every 3 to 6 months. If you have gum disease, implants or braces, or build up tartar quickly, we may suggest coming more often.

Tips for a smooth visit

• Tell us if you feel nervous or have had a difficult dental experience before. We can go at your pace.

• Let us know about pregnancy, medical conditions and medicines, including blood thinners.

• Ask questions. Understanding your treatment is part of good care.

Looking for an English-speaking dentist in Ginza, Tokyo? You can book a checkup online at hitomidentist.com/book-online.